We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. As a business owner and busy mom, life has been a ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. I’ve struggled with my mental health from time to ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...