‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths - WELL ENOUGH: From fermentation myths to the gut–brain axis, Tim Spector ...
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4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly
Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the professor of genetic epidemiology at King’s College London and gut health expert. “I ...
More than just a health and wellness buzz phrase, gut health is hugely important to our overall health, and, in recent years, we’ve seen information on the topic move from scientific circles to ...
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