Nursing a child calls for extra vigilance and wise choices, especially regarding supplements. This is what will ensure the ...

Eating a balanced diet is the best way to ensure that you’re meeting your vitamin and mineral needs. Still, under certain circumstances, taking a supplement may be necessary. Shopping for supplements ...

You buy vitamins and other nutritional supplements with the goal of improving your health, but do you know exactly what to look for, or what's inside the bottle? Just because a supplement is labeled ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does or why ...

Independent consumer evaluation platform SupplementInsight included NUTRAHARMONY Electrolyte Tablets among higher-scoring ...

The melatonin content of dietary supplements often varies widely from what is listed on the label, a new study has found. Melatonin is a natural hormone that helps regulate the daily cycle of sleep ...

Melatonin is a hormone naturally produced by the brain that helps regulate sleep by responding to darkness. Research suggests that melatonin supplements may support better sleep quality in some people ...

Overview: Magnesium supplements are taken to increase magnesium levels. Common side effects include nausea, diarrhea, or stomach cramps. Serious side effects are rare, unless you take too much. It is ...

Ferrous sulfate is a widely used iron supplement, usually recommended for the treatment of iron-deficiency anemia. This type of iron is easily absorbed by the body and is frequently prescribed by ...