Listening to motivational music increases risk-taking behavior during sport activities and exercise -- particularly in men and when participants made their own playlist -- but does not improve ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

With changing exam patterns and rising academic pressure, students in 2026 need strong motivation to stay consistent with their studies. Distractions, stress, and lack of focus often affect ...