NEW YORK (Reuters Life!) - Pity the poor stepper. While gym lines form for treadmills, elliptical trainers and stationary bicycles, the stair climbing machine is all too often the neglected wallflower ...
If you're looking for a challenging, calorie-burning, engaging workout, should you use a treadmill or a stair climber? Either one is can be a good option, fitness experts say, but they're not always ...
Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...
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