Late Fall in Florida means we finally get to enjoy decreased temperatures and lower humidity. This allows us to more frequently enjoy outdoor sports such as golf, tennis and even youth sports, like ...

"When I initially came to Dre, I was coming off of a successful Junior year of baseball at Miami of Ohio. I was looking to take my game to another level in the off season, and that’s when I began ...

Whether you’re looking to improve athletic performance, increase skill level, or boost overall fitness, applying the principle of specificity can help you get the results you need in a timely manner. ...

SCITUATE – A former college football player and youth sports coach, Scituate police Sgt. Mike Prouty says he has seen so many sports-specific programs pop up, such as skills development tailored to ...

George Dremousis’ 8-year-old son is talented at soccer, baseball and golf. In all three sports, he plays two years above his age level. But in this growing era of sport specialization, the Mountlake ...