EDITOR’S NOTE: This is part of monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices. Recently, I came across a powerful ...
Exploring potential solutions, rather than focusing on problems, is the premise of solution-based therapy, a brief and actionable therapeutic approach to meeting challenges in life. Many psychotherapy ...
A new article published in Frontiers in Psychology suggests that solution-focused brief therapy (SFBT) is one of the most effective ways to treat a wide range of psychological issues, and that ...
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