Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...

Our skin and eyes can often give us an indication of our wider health and lifestyle. We know that if we’re tired, stressed or dehydrated it can have an impact on the pallor, elasticity and colour of ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Research tracking thousands of adults found that staying fit lowered mortality and liver disease risk among drinkers—though ...

From the moment you take a sip, drinking starts to influence your biology. Here’s an inside look. Credit... Supported by By Dana G. Smith Illustrations by Montse Galbany Dry January has come and gone, ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. Multiple sclerosis (MS) is a disease of the ...

Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via ) ...

Your skin gets hungover, too.

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. More than a litany of niche yet nonchalant costumes, ...