Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

While you can take selenium for thyroid health and antioxidant protection at any time, daily consumption with food may support the best absorption.

Investigators report findings from an analysis of 1999-2016 data from NHANES. PHILADELPHIA—Deficiency in dietary selenium and lower blood levels of the nutrient significantly increase the risk for all ...

Selenium, an essential micronutrient, plays a vital role in maintaining cellular redox balance and supporting the function of a specialised group of selenoproteins. These proteins are integral to ...

The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...

Brazil nuts are a good source of selenium. Previous studies indicate that selenium and selenoproteins are involved in erythropoiesis. The following article features coverage from the American Society ...