Available in both liquid and capsule form, cod liver oil supplements can be a helpful way to increase your consumption of essential omega-3 fatty acids. Knowing the differences between the two ...

Cod liver oil is rich in vitamins, antioxidants and essential fatty acids. You’ve probably heard of fish oil capsules, a mainstay in the drugstore supplement aisle promoted for heart and brain health.

Which cod liver oil is best? Taking cod liver oil for health benefits isn’t a new idea. Ancient Vikings and other Norse people traditionally consumed it during the winter, and it appears they were on ...

Could you be getting PCBs with your omega-3 fatty acids? March 3, 2010 — -- Fish oil supplements are constantly touted for their seemingly miraculous health benefits because they contain omega 3 ...