Anger doesn’t make you difficult but the unprocessed emotions are problematic. With small, consistent practices, you can ...

Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

We have all heard someone say, “He has his father’s temper” or “Anger runs in the family.” But is this really true or just an excuse for losing your cool? Science suggests there may be more to this ...

Political science professor Carlo Invernizzi Acceti calls our period the "Enraged Twenties", a nod to the "Thirty Glorious ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

The movie "Ghostbusters II" shows how evolved instincts clash with fast, high-pressure systems and how to defeat them.

Anger (the red-eyed monster) is a basic emotion, and one of the seven deadly sins (Lerner& Tiedens, 2006). In addition to the evolutionary roots, cultural norms and personal cultivation contribute to ...

Many of us know the feeling: a sudden rush of anger over a seemingly minor thing like a colleague’s irksome email, getting a customer service bot, seeing dishes in the sink or bumper-to-bumper traffic ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...