→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

Whether you're after deep stat tracking or an immersive experience to get you on the trails, there's a running app for you.

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really efficient way to expend energy, which is helpful when you’re striving to burn ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 calories burned and other days it hit 420. Turns out, there’s actually a good reason for ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Physical therapists, coaches and other experts want to correct these common misconceptions about the sport. By Martin Fritz Huber For such a simple sport, running can generate intense debate — and ...

Anastasia Harris ran track in middle school, high school, and college. But after those golden years, Harris says, it was like her ability to do the sport had reached a finish line. But she wasn’t done ...

The Atlantic CEO’s new book, The Running Ground, examines his complicated relationship with the sport. On this week’s episode of The Big Interview, he talks about the ways tech is helping him become a ...