USMNT and Milan forward Christian Pulisic is set to be sidelined until early January after sustaining a minor tear to a muscle in his right calf. The 26-year-old was forced off in the 38th minute of ...

Flexibility is the single most important physical ability that any golfer can have. You will play your best golf, and gain a competitive advantage on course, when you feel flexible. Plus, in today’s ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

When someone says they have calf pain, that typically means they’re experiencing aches or discomfort on the back of the lower leg, says Naimish Baxi, MD, assistant attending physiatrist at the ...

To do a calf raise, bring yourself up onto your tiptoes and fully contract your calf muscle. Though it may vary based on your fitness experience, three sets of 15-20 reps is a good start. You can also ...

Victor Wembanyama #1 of the San Antonio Spurs has been operating more like a guard than a center of yesteryear. Has that contributed to his recently suffering a calf strain? (Photo by Ronald ...

Tyrese Haliburton #0 has suffered a right calf strain and listed as questionable for Game 6 of the NBA FInals. Here the Indiana Pacers guard is seen guarding Luguentz Dort #5 of the Oklahoma City ...