Beets are packed with nutrients—but their oxalate content raises questions for people prone to kidney stones. Here’s what dietitians want you to know.

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Let's be honest for a second - beets are not exactly the most glamorous vegetable in the produce aisle. They stain everything they touch, they taste like someone crossed the earth with candy, and yes, ...

Beets are often overlooked when it comes to a container garden. Learn how to grow beets right on your patio for a colorful ...

Salad becomes the main course with our stellar beet and radish salad. Fresh and bright, you will never have a boring plate ...

Throughout 2023 MT has been encouraging people to eat more vegetables, like this heart-healthy dish of red beets with hazelnuts and yogurt she made in February. Times Leader file photos Yummy Mummy ...

If you’re already a fan of borscht, or red beet soup, you may find adding cherries makes it even better. “I don’t know what I was expecting, but it’s very good,” my niece Mia said as she tasted some ...