The 2000-Calorie Standard Under New Scrutiny For decades, nutritional guidance centered on a 2,000-calorie-per-day benchmark ...

How many calories should I be eating a day to lose weight? Calculating how many calories to consume to help aid weight loss will vary from person to person. It is important to consider different ...

The average large chain restaurant meal contained a whopping 1,128 calories. May 14, 2013— -- Fast food may have a reputation for being a diet disaster but as two studies published in today's ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed the ...