Operation Tactical Toes demonstrates a creative approach to survival training.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. When starting a DIY project, you likely think about the tools ...

Steel-toed boots are a safety staple, but knowing when to use them—and when to consider alternatives—can make all the difference in foot protection and comfort. Workplace safety starts from the ground ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Reaching down to the ground to touch your toes can feel very satisfying. It’s an easy way to wake up the muscles in your lower back, hamstring and calves, as well as get a great stretch in your spine ...

They are a “game-changer” for those with Raynaud’s, neuropathy, poor circulation, and more.

The Focus: When you get unsteady, avoid gripping with your toes. Focus on a point on the floor and gently sway, letting your ...

If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...