The word 'processed' is a red flag for many health-conscious consumers. They associate this word with foods that have been ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

While protein is essential, the way you prepare and choose your meat can make or break your gut health, according to ...

Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in ...

Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers can make ...

Deli meat is a minefield, y'all. Sure, it's reliably tasty, easy to use in loads of different ways, and cuts out the bore of having to cook your protein yourself, but it's also famously not the best ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes of dementia remain complex and multifaceted, emerging research is ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...