Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Replacing animal-based food such as red and processed meat or eggs with plant-based options such as nuts or legumes may reduce the risk of developing heart disease and type 2 diabetes, a comprehensive ...

The newest Dietary Guidelines for Americans encourages consumers to limit highly processed foods and added sugars, but did ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...

Deli meat is convenient and often billed as a quintessential part of a brown bag lunch. Maybe bologna sandwiches were a lunch ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts of red meat, warning that eating more than three to four servings a week ...