Psychological resilience has emerged as a foundational construct within the field of positive psychology, capturing the capacity for individuals to adapt ...

Feeling physically and emotionally worn out at the end of 2025? You’re not alone. Glassdoor recently announced that its word of the year was ‘exhausting.’ Use of the word on the workplace reviews site ...

If you've ever read anything about positive psychology, you've likely come across names like Martin Seligman and Mihaly Csikszentmihalyi, who hailed in the discipline in 2000. But the roots of ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

If I could I would always work in silence and obscurity, and let my efforts be known by their results. — Emily Bronte I just finished reading a terrific book written by Susan Cain (2012), who also ...

Jolanta Burke does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...