Student and hacker [prusteen] recently fell in love with the Pomodoro method of time management. That’s where you concentrate on your task for 25 minutes, then take a five-minute break, and repeat ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...

According to a study published in 2019, it can take the brain 30 minutes to transition from a state of sleeping to awake — which is all the more reason to use a reliable alarm clock so you don’t ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more No one likes getting up in the morning — unless you're an early bird — but a good alarm clock makes waking ...