From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The best reformers to bring the studio home, according to the experts.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Rae Matthews, owner of Raleigh Pilates, shares how the method often surprises experienced gym-goers who rely on speed and ...

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.