Some people are just the go-tos when anyone in their circle has a problem. They give great advice, are always understanding, and have an energy that makes people want to approach them for help. The ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Our lives are filled with many challenges. All of us struggle with personal problems such as stress, anxiety, depression, self-doubt, addiction, and worries about our health, finances, and future. Our ...

Barbara Wittmann, CEO of IT Zeitgeist is an expert in Digital Leadership and aligns people and technology for sustained global success. There are some lines by the poet Rumi that have been a guiding ...

There is a common conceit among those of us who are not wealthy that wealthy people have it easier than we do. We’re not wrong. Wealthy people generally do have it easier, in so many important ways.