Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

Nutrition experts weigh in on how to include butter in a meal plan if you have diabetes. This is what you need to know.

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

Can something as simple as eating butter before bed actually help you sleep? The internet seems convinced, but experts aren't so sure.

There are few things tastier than a pat of butter or margarine spread across a biscuit in the morning or melting into a piping hot baked potato for dinner. While you may already prefer one over the ...

Cardiologists emphasise that fats like ghee and butter aren't inherently bad; moderation and type matter more. Unsaturated ...