If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Cardio is essential for a healthy life, from a healthy heart function to a reduced risk of coronary heart diseases; its benefits for the body are too many to count. Cycling is the most effective form ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

The Freebeat MorphRover is a fat tire e-bike that works great in rugged environments and can be used indoors as a stationary exercise bike. Fat-tire bikes have become our favorite kind of e-bike among ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...