In today’s fast-paced world, maintaining well-being has become a priority for many individuals seeking a balanced lifestyle. Amid the increasing demand for natural dietary supplements, Primal Queen ...

Carbohydrates are broken down into glucose and are necessary for energy. Protein is important for healthy muscle, bone, and skin, and is made of amino acids. Fat helps absorb vitamins and supports ...

Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life. Macronutrients (those needed in large amounts) are carbohydrates, fat, protein, and ...

And they’re not just calcium and vitamin D.

At sea, biologists discovered microbial partners that together produce nitrogen, a nutrient essential for life. The pair are in the process of merging into a single organism. Nitrogen is fundamental ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

You're more likely to get chromium from your cookware than from your food. Fausto Favetta Photoghrapher/Moment via Getty Images You might best know chromium as a bright, shiny metal used in bathroom ...

Neil Marsh receives funding from the NIH and NSF. You might best know chromium as a bright, shiny metal used in bathroom and kitchen fittings. But is it also essential for your health? In a form known ...