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People who shower at night instead of morning experience better sleep, say experts — here's why
Taking a shower once a day or more is a habit that 66% of Americans observe, and while that’s great for hygiene, the majority of people can probably get away with showering just several times a week.
Few simple habits divide people as cleanly as the daily shower. Are you a creature of habit who needs that morning blast of water to function, or do you crave a pre-sleep rinse to wash the day away?
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