Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the difference ...

Subconscious biases are common in medicine because doctors and other health staff are humans who are prone to such errors. Cognitive biases are not necessarily caused by negative intentions — they ...

Cognitive biases can negatively impact our relationships. Source: Priscilla Du Preez/Unsplash Human relationships are complex and are shaped by emotions, experiences, and personalities. They are also ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Find out whether you'll fall for these near-universal shortcuts. Our minds like shortcuts, and a number of them are built into our brains. Unless we actively take steps to counteract the ...

Compared with sham training, CBM-M specifically lowered cortisol levels and stress vulnerability, whose magnitudes were correlated with reduced negative memory bias. Brain scans showed it also ...

Identity is ubiquitous and people rarely consider the impact it has on how information is processed. Equity, diversity and inclusion (EDI) training is on the rise globally, and this raises awareness ...