They can be effective—but it totally depends on your fitness goals.

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Vibration plates may give most benefits to people wanting to stay healthy as they get older ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

Find out if it's worth the buzz.

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

In the pantheon of wacky fitness contraptions, the Power Plate deserves a special place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without ...

A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise in mice, according to a new study published in the Endocrine ...

When someone decides to begin their fitness journey, it may be both exciting and perplexing. But if you have the right workout gear, you can make it enjoyable and effective. Having the right equipment ...