Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Take control of your life. If you don’t, someone else will. Stop blaming circumstances. Stop waiting for the perfect time. Stop handing over your power. Your life won’t change until you take full ...

Mark, an intelligent and engaging 21-year-old, came to see me for a psychiatric consultation to try to figure out why he kept running into difficulty achieving his goals. He seemed only willing or ...

Motivation is often viewed as a driving force that pushes individuals to take action, both in personal and professional settings. However, I've learned that when it comes down to it, no one can ...

1. When magnetic stimulation is applied through nano-magnetoreceptors selectively expressed in excitatory or inhibitory neurons of the lateral hypothalamus (LH), bidirectional regulation of brain ...

Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people let fear, doubt, and negativity run their lives — and then wonder why ...