Herbs have been used as medicine for thousands of years, and even today, they can still play a part alongside conventional ...
Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...
Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...
Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...
Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A stroll down the supplement aisle can feel a bit like swimming in alphabet soup. You’ve got the usual ...
Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...
Estrogen supplements contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to ...