Mornings can be rough and draining, especially after the weekends. Your body has to get re-acclimated to your work schedule, and if you work from home, the challenge is a bit harder with the comfort ...

I'll never start my days another way.

I love mornings. Most of us have heard and read the value of a morning routine - a set of repeated actions performed in the same sequence to assure optimal productivity, focus, and creativity. Maybe ...

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

Ten minutes is all it takes to set yourself up for a great day.

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Sandra Regalado Credit: Sandra Regalado This article may contain affiliate links that Yahoo and/or the publisher may ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in morning ...