In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Adding protein to coffee is one of the latest wellness trends. While it may sound like an odd combination, many people claim that it boosts weight loss and improves workouts. This article examines the ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...