Add Yahoo as a preferred source to see more of our stories on Google. ILLINOIS (WCIA) — The food pyramid has been a North Star of U.S. nutrition since the ’90s. It has changed a bit over the years, ...

NUTRITIONISTS HAVE TO SAY ABOUT IT. THE GOVERNMENT’S NEW GUIDELINES SUGGEST YOUR SHOPPING LIST SHOULD INCLUDE MORE PROTEINS AND NATURAL OILS AND FATS INSTEAD OF ULTRA PROCESSED FOODS. THOSE ...

Add Yahoo as a preferred source to see more of our stories on Google. Unlike the original food pyramid—where grains formed the foundation—the inverted and redesigned version places meats, full-fat ...

ILLINOIS (WCIA) — The food pyramid has been a North Star of U.S. nutrition since the ’90s. It has changed a bit over the years, but last week, it got turned upside-down. “It encourages households and ...