Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...
Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...
The most common medications to manage symptoms of stress are tranquilizers, beta-blockers, and selective serotonin reuptake inhibitors (SSRIs), among others. Additional treatments may include ...
This video is an introduction to stress and strain, which are fundamental concepts that are used to describe how an object responds to externally applied loads. Stress is a measure of the distribution ...
The word "stress" typically has a negative connotation and is often associated with unpleasant emotions like anxiety and feeling overwhelmed. The World Health Organization defines stress as "any type ...
It may feel like an anvil hanging over your head, but that looming deadline stressing you out at work may actually be beneficial for your brain, according to new research. The study found that low to ...
Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...
Research shows that some types of stressors—and the way we react to them—can actually be beneficial to our overall health and well-being. Here’s how. Some stressors, like being a quarterback, aren't ...