A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Americans chuck a lot of food. The average household tosses $3,000 worth in the trash every year, a cost that’s nearly doubled since the last time the EPA ran its numbers. The planet-warming impact of ...
The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...