They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...
Can't touch your toes? Laugh it off. Laughter yoga, unlike Pilates yoga, water yoga, aerial yoga and other offshoots of the ancient eastern practice of uniting body and breath, doesn't aspire to ...
Incorporating laughter into a physical activity program that is focused on strength, balance and flexibility could improve older adults’ mental health, aerobic endurance and confidence in their ...
Laughter yoga doesn’t require a mat or the ability to stretch — practitioners aren’t even required to stand. Luby leads a group by example, starting with breathing exercises that insert ha’s, he’s and ...
Pretend to pick up the beautiful vase to admire it and then watch it crash to the floor. HAH! Laughter Yoga With Lainie Diamond: Noon-1 p.m. Wednesdays at the Houston Public Library, 500 McKinney.
It has been said that through meditation, we can bring about world peace. Dr. Madan Kataria, co-founder with his wife, Madhuri, of the laughter yoga movement, believes it can be done with laughter.
Over a century ago, William James—an American physician, philosopher, and educator, who many consider the father of modern psychology—wisely said, “We don’t laugh because we’re happy. We’re happy ...
Over a century ago, William James—an American physician, philosopher, and educator, who many consider the father of modern psychology—wisely said, “We don’t laugh because we’re happy. We’re happy ...