In the months after her college graduation, Pennsylvania-based TikToker Cheyenne Livelsberger, 22, turned to journaling. As someone who struggles with anxiety, Livelsberger found the process to be a ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...

There’s a reason why the hashtag #journaling has racked up over 2.8 billion views on TikTok. There are so many benefits to be had — and just as many ways to do it. You can write about your day, do a ...

At some point, every founder hits the wall where effort stops compounding. You are working longer hours, saying yes to ...