Fitgurú on MSN
Want to stay sharp as you age? Experts say these 6 daily habits can keep your brain and body active
Health experts reveal six simple daily routines that may help maintain mental sharpness, energy, and physical activity as the ...
EatingWell on MSN
6 things to do when you wake up for better cognitive function, recommended by neurologists
Small habits can help keep your brain sharp throughout the day.
Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...
The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...
Nearly half of individuals aged 65 and older showed improvements in cognitive and/or physical function over a 12-year follow-up period, according to a March study published in Geriatrics. The findings ...
While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain gut ...
We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...
Forget everything you've heard about mental decline starting in your thirties. A new study suggests your brain may keep getting sharper well into your forties, allowing for a much higher cognitive ...
Add Yahoo as a preferred source to see more of our stories on Google. Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell design. Cognitive function is not just a concern for ...
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