Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.
Once a niche challenge for hardcore athletes, Hyrox has become one of the fastest-growing fitness trends worldwide. It blends elements of endurance running with functional strength work in a way that ...
Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...
Get a healthy and social start to your weekend with CrossFit Social City. They are hosting their second Hyrox Training Club ...
If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...
Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – which is exactly why so many people burn out trying to train for it. But ...
Before he was dominating HYROX leaderboards, Alexander Rončević was just a kid staring at the bottom of a swimming pool. Hour after hour. Lap after lap. Early mornings, two-hour sessions before school ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...
Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...
As the high-intensity race heads to India this summer, experts chalk out training plans that can help you build endurance and last the distance on the main day ...
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From the pool to the podium, Alexander Rončević has redefined what it means to be a hybrid athlete. Here’s how the HYROX World Champion builds, tests and perfects his performance Before he was ...