If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Before you can lace up for one of the world’s most remote races, you’ll need to navigate wild seas, endure freezing temperatures, and embark on a journey that tests more than just your endurance. The ...

You’re just getting into running, or you’re running curious, and you have some questions. You want to know how to start running. Or maybe you have been hitting the pavement but you’re looking to ...

Thousands will run Sunday's annual Austin Marathon. The 2022 women's champion, Kelsey Bruce, shares her tips and strategies ...

Like all marathons, the Boston Marathon is 26.2 miles long, or 42.195 kilometers. The marathon traces its roots to ancient Greece. How long it will take you to complete the Boston Marathon depends on ...

From head to toe, what happens when you run 26.2 miles. — -- From the start of the race to the finish, running a marathon can take a toll on even the most experienced runners. Here's a look at ...

Marathon running is a fascinating field within sports science, focusing on the physiological demands and adaptations required for long-distance running. This area of research explores how the human ...