According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a ...
Everyone poops. But how often? Given the fact that modern society has, for good reason, sequestered the ritual to isolation, it’s normal to wonder what it’s like—and the frequency with which it ...
If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...