Katie covered all things how-to at CNET, with a focus on Social Security and notable events. When she's not writing, she enjoys playing in golf scrambles, practicing yoga and spending time on the lake ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Make these fresh, customizable smoothies at home and skip the pricey juice bar or supermarket bottled versions. Fact checked by Marcus Reeves A breakfast staple for many, smoothies can fit into your ...

A smoothie is a good way to get some quick nutrition on a hard morning. When you're thinking about skipping breakfast or waking up earlier, a healthy smoothie lets you get some more rest and still ...