Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Even in a culture that values vulnerability, many people still struggle to ask for help. Research shows we underestimate how ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

When someone we care about experiences a significant loss, our natural instinct is to help ease their pain. Yet many of us freeze, uncertain what to say or do, fearful of making their suffering worse.

You may be able to help a loved one experiencing bulimia by supporting their recovery, educating yourself about eating disorders, and avoiding comments about their body or weight. If someone you care ...

Supporting someone with a chronic condition starts with listening and empathy. Each person has a different experience, so listening to their unique perspective is important. Share on Pinterest ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. The headache from a migraine attack can be ...