New research links warmer nighttime temperatures to impaired heart recovery in older adults, highlighting a critical health ...

A recent study published in the journal Scientific Reports observed that maternal heart rate variability (mHRV) at three months postpartum is associated with infant neurophysiology and maternal mental ...

We know the beat of our heart varies over time, increasing with exertion and slowing with rest or meditation. But, stable as those variations may appear, they vary even within those intervals. Dr.

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Any parent will tell you that raising a child isn’t easy. While the experience can be filled with joy and love and fulfilment, emotional, financial and marital stress will present challenges to any ...