If you'd prefer to replace processed sugar with more natural alternatives, there are plenty of options which can be used in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

The health professional has shared a video on TikTok in which he indicates and justifies whether sweeteners are a good ...

Do you eat aritificial sweeteners? Many sodas and snacks rely on this common sugar alternative, but studies suggest it may not be as safe as once thought.

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them really can help, if you know which ones to choose. Just look at the countless ...

The safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased risk of heart attack, ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of Colorado, Boulder found that the sweetener impairs certain functions of blood ...

If you're craving something sweet but want to support health and consistent energy, these healthier options will satisfy your ...