Even when store-bought meals meet strict nutritional guidelines, a landmark study proves that cooking from scratch doubles ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

The National Pork Producers Council has been in correspondence with the MAHA commission about pork products not falling under the ultra-processed foods umbrella.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

The EAT-Lancet Commission gives us a clear roadmap: If we want to feed 10 billion people without destroying the planet, we ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...