Dr. Jennifer Ashton breaks down why you should try this wellness challenge. Could you cut out all added sugars from your diet for a whole month? After indulging in a sweet summer, this September, ABC ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all ...

Moderate-quality evidence suggested that participants with the highest consumption of sugar-sweetened beverages had higher body weight than those with the lowest intake. (CNN) — There are at least 45 ...

Eating a lot of free sugars — also known as added sugars — might feel harmless in the moment, but it could increase your risk of getting cardiovascular disease, a new study has found.Free sugars are ...

It is important for a diabetic to control their blood sugar levels, and one of the easiest ways of doing this is through dietary changes. Management of diabetes, primarily through insulin injections ...

We all know that eating fruit is better for us than eating doughnuts. One is essential to keep us healthy, the other, perhaps, nearly essential to avoid. However, both doughnuts and most fruits are ...

There are at least 45 good reasons to cut back on added sugar, according to a new study. Copious research has shown the negative effects of excessive sugar intake on health, which has informed ...