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The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...
To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...
Hallux rigidus, also known as big toe arthritis, is the most common arthritis found in the foot. In fact, it’s so common that it’s likely either you or someone you know will suffer from this type of ...
“I don’t have feeling in the bottom of my foot at all,” said the Colorado coach and NFL Hall of Famer, who previously had his left big toe and second toe amputated after developing blood clots ...
In the lexicon of healthy habits, feet tend to fall by the wayside. Sure, there’s toe yoga, but you probably don’t need a dedicated foot workout; simply walking puts them to good use. Most of the time ...
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