Foot health makes a huge impact on how well--and how long--you can run. Though we all make some common mistakes, experts say that runners can do a few simple things to keep a pair of happy feet. "We ...

If you’re a runner with flat feet, then it comes as no surprise that you're more prone to injuries like inflammation, joint issues and plantar fasciitis. Finding comfortable and supportive shoes for ...

Most runners will find themselves sidelined with a foot ailment at some point. Anything from a simple blister to a more complex stress fracture can put a halt to training plans. Most running injuries ...

Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right footwear choices, can go a long way toward relief. Let’s talk about how these two work ...

Foot problems are common challenges affecting Siouxland runners and joggers. After all, the feet are what hits the ground first. "Running injuries are caused by trauma, training errors or ...

When gearing up for a 10K or track session, running foot placement is unlikely to be at the forefront of most people’s minds. Most of us spend more time researching the best running headphones, ...

Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...