Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and environmental degradation, making sustainable food choices has become more ...

Processed foods can be hard to avoid. They're everywhere and often the most affordable and convenient options. All that added sodium, sugar and other ingredients can taste pretty good, too. "Processed ...

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Ultraprocessed foods are everywhere, but experts say one simple habit can dramatically reduce how often they end up on your plate.